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Ingredients
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1 ½ cups all-purpose flour
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2 teaspoons baking powder
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¾ teaspoon salt
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3 tablespoons shortening or butter
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¾ cup milk
Directions
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Whisk flour, baking powder, and salt together in a mixing bowl. Cut in shortening with a knife or pastry blender until mixture resembles fine crumbs. Stir milk into flour mixture until moistened. Dough will be pretty lumpy, but be sure to not over mix it!
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Drop dough by large spoonfuls onto any simmering stew. The dumplings should rest on top of vegetables and meat; it's okay if they stick out of the top a bit. Cook uncovered for 10 minutes; cover and cook another 10 minutes.
Nutrition Facts (per serving)
186 | Calories |
7g | Fat |
26g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 186 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 10% |
Cholesterol 2mg | 1% |
Sodium 466mg | 20% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 4g | 8% |
Vitamin C 0mg | 0% |
Calcium 131mg | 10% |
Iron 2mg | 9% |
Potassium 80mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.